I have this weakness for sweets and I know that’s not a good thing.

I know I need to cut out my sweet-addiction!

Thanks for this great article.

I’ve had to bite my lips on numerous occasions when I see how much sugar people eat.

The worst for me is when I see people adding 3,4,5,6,7,8 teaspoons of sugar in their tea or coffee or when I see people walkin around with a permanent can of pop glued to their hands.

All that sugar adds up in your day and sugar converts into fat in your body … I just don’t think people understands this fully.

Thanks for dropping by!

You bring up a good point. A lot of people are hook to sugar and so many people don’t even realize it.

I think people needing a sugar fix may need to work on the mental aspect of that addiction and also work on the physical dependency.

Perhaps you are right and many a 12 step program for sugar addicts could be a solution.

Thanks for dropping by!

Gosh, no way. No one is saying to stop eating sugar all together … life would be boring.

You might want to be more selective of the types of sugar you do eat.

You can buy chips that don’t contain sugar, you can buy raw sugar instead of white sugar, you can reduce how much sugar you add to your coffee or tea, you can switch cereal brand for one that contains less sugar.

You can take baby steps to reducing how much sugar you consume and allow you taste buds to get used to tasting less sugar.

One cough drop will not have you falling off the wagon, but if you are a regular candy eater … you might want to find another type of snack to munch on!

Perhaps a 12 step program would be as helpful for sugar addicts as it has proven to be for other addictions.