Comments on: 13 post-summer diet and nutrition courses you may want to consider http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/?utm_source=rss&utm_medium=rss&utm_campaign=13-post-summer-diet-and-nutrition-courses-to-lose-weight Getting rid of fat solutions! Thu, 28 Apr 2011 03:19:45 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Olga http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12824 Olga Sat, 24 Oct 2009 16:49:10 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12824 I was always in good health and shape and never concerned about my weight until I started to gain it. To make exercises - I' m too lazy. I tried many diets and found my own way to keep the weight in particular level. I avoid bread and breads products, reduce sugar and sweet and drink plenty of pure water approximately 2 – 2,5 litres a day, plus to ad fresh fruits during the day. I feel great! I was always in good health and shape and never concerned about my weight until I started to gain it. To make exercises – I’ m too lazy. I tried many diets and found my own way to keep the weight in particular level. I avoid bread and breads products, reduce sugar and sweet and drink plenty of pure water approximately 2 – 2,5 litres a day, plus to ad fresh fruits during the day. I feel great!

]]> By: dietnutritionprof http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12738 dietnutritionprof Wed, 14 Oct 2009 21:04:24 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12738 We spend a lot of money on food, but there are ways to cut costs and still serve healthy delicious meals. Learn about good nutrition on a budget. Learn how to save money on groceries. We spend a lot of money on food, but there are ways to cut costs and still serve healthy delicious meals. Learn about good nutrition on a budget. Learn how to save money on groceries.

]]> By: TalkAbouts http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12260 TalkAbouts Mon, 07 Sep 2009 08:43:15 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12260 Krizia, I love "The Ultimate Leg, Butt, Hip & Thigh Makeover". It's funny and interesting to read. Girls should have a copy! Krizia,

I love “The Ultimate Leg, Butt, Hip & Thigh Makeover”. It’s funny and interesting to read. Girls should have a copy!

]]> By: Princess http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12220 Princess Sat, 05 Sep 2009 01:16:05 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12220 Eat Smart Age Smart, Thanks for this post! I have the gourmet Nutrition Dessert E-book and I'm fond of reading it. Thanks for letting us access those info. Eat Smart Age Smart,

Thanks for this post! I have the gourmet Nutrition Dessert E-book and I’m fond of reading it. Thanks for letting us access those info.

]]> By: Eat Smart Age Smart http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12216 Eat Smart Age Smart Fri, 04 Sep 2009 22:09:33 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12216 Andy, I'm pretty passionate about healthy eating and a healthy lifestyle. I'm humbled by your words and I thank you. I make it my mission to provide as much hands on information about eating well, fitness and aging well as I can! Thanks for dropping by! Andy,

I’m pretty passionate about healthy eating and a healthy lifestyle.

I’m humbled by your words and I thank you.

I make it my mission to provide as much hands on information about eating well, fitness and aging well as I can!

Thanks for dropping by!

]]> By: Eat Smart Age Smart http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12215 Eat Smart Age Smart Fri, 04 Sep 2009 22:08:21 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12215 Elizabeth, Congratulations on all that weight loss. That's impressive and I'm sure it must have made such a huge difference in your quality of life. You had a weight loss goal and you achieved it! Good for you and thanks for stopping by! Elizabeth,

Congratulations on all that weight loss. That’s impressive and I’m sure it must have made such a huge difference in your quality of life.

You had a weight loss goal and you achieved it!

Good for you and thanks for stopping by!

]]> By: Andy Dickinson http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12214 Andy Dickinson Fri, 04 Sep 2009 21:10:20 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12214 Hi Krizia, Your site is packed with great information. Thanks for sharing. Andy Hi Krizia,

Your site is packed with great information. Thanks for sharing.

Andy

]]> By: Elizabeth Signer http://www.eatsmartagesmart.com/13-post-summer-diet-and-nutrition-courses-to-lose-weight/comment-page-1/#comment-12208 Elizabeth Signer Fri, 04 Sep 2009 14:13:16 +0000 http://www.eatsmartagesmart.com/?p=3167#comment-12208 I’ve lost over 150 pounds after discovering I had a gluten intolerance! I weighed almost 400 pounds and was told I’d never get it off without the help of lap band surgery. Searching alternatives, I discovered the gluten issue. I gave up wheat, oats and barley and lost almost 80 pounds right away. This success led to more progress and I am currently chipping away at the remaining weight. My new book explains the simple process and philosophy I used. If you want to learn more, I write a weight loss article for Examiner.com where you can view my “report card”. I’ve lost over 150 pounds after discovering I had a gluten intolerance! I weighed almost 400 pounds and was told I’d never get it off without the help of lap band surgery. Searching alternatives, I discovered the gluten issue. I gave up wheat, oats and barley and lost almost 80 pounds right away. This success led to more progress and I am currently chipping away at the remaining weight. My new book explains the simple process and philosophy I used. If you want to learn more, I write a weight loss article for Examiner.com where you can view my “report card”.

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