Find the latest healthy features on Eat Smart Age Smart here:
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- March 2010 (16)
- 10: Low-carb diet facts (0)
- 10: Jump start weight loss before spring break! (1)
- 09: Protein diet: Protein DOES help with your weight! (1)
- 09: Plant peppers in your vegetable garden! (0)
- 08: 5 Foods you should NEVER buy (2)
- 08: Healthy breakfast recipe: Spicy breakfast burrito (0)
- 07: 10 reasons why you should eat red cabbage more often? (2)
- 06: Mushrooms should be part of your diet! (5)
- 06: Grown your own blueberries (0)
- 05: Hunger Free Forever contest (12)
- 04: Are you eating Goji berries? (1)
- 04: Is fear preventing you from being happy? (0)
- 04: Dr. Oz healthy eating tips! (0)
- 03: Author of “Eat Pray Love” talks about food (0)
- 01: Healthy breakfast recipe: Banana Coffee Smoothie (8)
- 01: Exercise equipment I cannot live without! (0)
- February 2010 (48)
- 28: Foods to protect against osteoporosis (0)
- 27: The Cholesterol lie? (1)
- 27: Workout DVD to get you in shape at home (0)
- 26: Pomegranates and Coumadin (0)
- 25: Healthy comfort foods (1)
- 24: Greens+ Bone Builder is a great source of calcium (0)
- 23: Turkey chili or meat chili? (2)
- 22: Meatless Mondays: Powered-Up Veggie Sandwiches (4)
- 21: 10 reasons why you should eat cranberries all year round! (0)
- 21: Sexiest female Hollywood celeb over 40 Survey (4)
- 20: 88% of New Year Resolutions Fail (0)
- 19: Matcha green tea is the MOST powerful antioxidant! (1)
- 19: 81,000 people attend online tapping event (0)
- 19: Breakfast pizza recipe (1)
- 18: Discover the Secrets to Happiness (2)
- 18: Avocado salad recipe (0)
- 17: Double Dark Chocolate Truffles recipe (1)
- 17: Bipasha Basu is getting India into fitness! (0)
- 16: Can counting calories help you lose weight? (2)
- 16: Is microwave popcorn dangerous for your health? (2)
- 15: Meatless Mondays: Meatless Jambalaya recipe (0)
- 15: Diet books library Contest (bundle 2) (8)
- 15: Diet books library Contest (bundle 1) (7)
- 14: Nespresso Aeroccino Milk Froth is a winner! (0)
- 14: Foods experts NEVER eat (5)
- 13: Calorie and nutrition content should be obvious when you eat out (0)
- 13: Fitness boxing for women interview (0)
- 12: 10 reasons why I workout regularly (54)
- 11: Here’s why you’re NOT losing weight! (2)
- 10: Nike Lunarglide shoes are the lightest EVER! (0)
- 09: Saltare on American Best Dance Crew (4)
- 09: 2 healthy breakfast recipes you MUST try (4)
- 08: Have you tried black (aka purple) rice? (0)
- 08: Meatless Mondays: Fall Vegetables in Red Wine Sauce (3)
- 07: Homemade salad dressing recipes are so easy to make (0)
- 07: BEST broccoli salad EVER! (0)
- 06: Wolf Blitzer talks about food! (0)
- 06: Keep your brain young (0)
- 05: Domino Pasta in a bowl is a dangerous CRIME! (4)
- 05: Tapping World Summit testimonials (0)
- 04: Hula hoop is the new fitness craze for 2010 (1)
- 04: Food addiction can take over your life (0)
- 03: Arm workout to eliminate arm fat! (2)
- 03: P90X: the MOST popular fitness DVD home program! (3)
- 02: The Biggest Loser Season 9 Jennie-O Turkey Chili recipe (0)
- 02: Almonds control your cravings and your weight (0)
- 01: Quinoa and Black Beans recipe – Meatless Mondays (1)
- 01: 8 reasons to use the Olympics to get off your butt (2)
- January 2010 (48)
- 31: Pizza parties are tasty, fun and cost-friendly entertainment (14)
- 30: Pizza recipes to make your own homemade pizzas (0)
- 29: Make your own pizza at home (0)
- 28: Hip to be Healthy squares are addictively delicious (2)
- 27: Shape Magazine Exercise series (0)
- 26: Should there be a ban on fast food commercials aimed at kids? (3)
- 25: Avocado Black Bean dip recipe (0)
- 24: Kathy Smith exercise series (0)
- 23: What does anorexia looks like as you age? (2)
- 22: 101 Things To Do Before You Diet? (0)
- 21: Food, Inc. out on DVD (0)
- 20: Coffee in moderation is good for you! (0)
- 19: The Biggest Loser Season 9 Chicken Cacciatore recipe (0)
- 19: 5 reasons why corn syrup is making you fat? (3)
- 18: Meatless Mondays: Brown Rice Bake recipe (0)
- 17: Healthy and easy recipes ready in 30 minutes! (0)
- 16: The Mayo Clinic Diet (0)
- 15: Is stress making you crave more junk food? (0)
- 15: Genuine Health Happy Place Contest (part 2) (17)
- 14: Wholy Tea is the easiest detox program I’ve tried (0)
- 14: 8 simple techniques that keep exercise at the top of my list (0)
- 13: Superfoods by David Wolfe (0)
- 12: Paul McKenna on Dr. Oz (0)
- 12: Shape Magazine presents Shape Your Body (0)
- 11: Looking for 500 people wanting to lose weight! (0)
- 11: Meatless Mondays: Cheesy Tomato Pasta (0)
- 10: Organic celery is WAY better than conventional celery (0)
- 09: Best workouts from Fitness Magazine (0)
- 08: Karate as an adult, is it possible? (2)
- 07: Body scan of a 250 lbs woman vs a 120 lbs woman (14)
- 07: Obesity will kill you faster than smoking?!?! (0)
- 06: Women Fitness | Fit at 40 (2)
- 06: The Biggest Loser Season 9 premier summary! (0)
- 06: Yoga Fitness at home! (0)
- 05: Easy Truffle Risotto recipe (1)
- 05: Dr. Oz Fridge Makeover Tips (0)
- 05: The Biggest Loser Season 9 starts today! (0)
- 04: Meatless Monday: Raisin Walnut Spiced Rice (0)
- 04: Protect your body against fat! (0)
- 04: 5 dummy-proof ways to start improving your diet (0)
- 03: 15 chicken soup recipes from around the world! (0)
- 03: Real Housewives of OC workout (0)
- 03: Local eateries are a great way to deal with post-Christmas spending (0)
- 02: Shaun T presents the Insanity Workout! (1)
- 02: Which healthy habits are you committing to for the New Year? (0)
- 01: Quit smoking with food?!?! (0)
- 01: This year I WILL lose the weight (again)! (0)
- 01: 10 fattest countries in the world: Obesity Statistics (0)
- December 2009 (47)
- 31: 10 foods keeping America F-A-T! (1)
- 30: Jamie Oliver: STOP eating frozen foods! (0)
- 29: The U.K. is getting fatter? (0)
- 28: Meatless Monday: Roasted Mushroom and Mozzarella Baguette recipe (0)
- 27: Frozen wild blueberries should be embraced! (0)
- 26: Festive Wild Blueberry Clafouti with Lemon Ice Cream (0)
- 25: Savoury Onion and Leek Tart recipe (0)
- 24: Wild blueberry holiday dessert recipes (0)
- 23: Cancer fighting agents added to junk food??? (0)
- 23: BEST kept secret for weight loss and fat loss (0)
- 23: Trans Fat still high in foods and can triple rate of heart disease (0)
- 23: The Biggest Loser Season 9: preview videos (1)
- 22: Wild blueberry stuffing recipe (0)
- 22: The Biggest Loser Season 9: meet the teams (1)
- 21: Meatless Monday: Garbanzo Beans Burgers recipe (0)
- 21: The Biggest Loser Season 9 (1)
- 20: The View 5 diet plans for a slimmer body (1)
- 20: Should you try these two low-fat garlic mashed potato recipes? (0)
- 19: Stuffing recipe full of flavour! (0)
- 18: Alternative to the traditional shepherd’s pie recipe (0)
- 17: Win $10,000 to lose weight??? (1)
- 17: Tips to hosting a chocolate tasting for dessert (0)
- 16: Green & Black’s Organic hot chocolate recipes (0)
- 15: Green & Black’s Organic Chocolate Fondue Recipes (0)
- 14: Meatless Monday: Cheesy Vegetable Wrap recipe (0)
- 13: Healthy breakfast recipes for the holidays! (0)
- 12: Kitchen gadgets by Chef’n make cooking easy! (0)
- 11: How not to gain too much weight during the holidays (3)
- 10: The Biggest Loser Season 8 recipes: Grilled and Spiced Chicken Breast with Cucumber Yogurt Sauce recipe (0)
- 09: The Biggest Loser Season 8 recipes: Rosemary Skewered Chicken with Orange Glaze recipe (1)
- 09: The Biggest Loser Season 8 recipes: Healthy 7 layer dip recipe (0)
- 08: The Biggest Loser Season 8 recipes: Turkey and Black Bean Chili recipe (0)
- 08: The Biggest Loser Season 8 recipes: Mediterranean Style Burger with Caper Yogurt Sauce and Portobello recipe (0)
- 07: Meatless Monday: Crockpot Mexican Chili recipe (0)
- 07: Why not go meatless on Mondays? (10)
- 06: Foods to help with a hangover!?!? (4)
- 05: Martha Stewart Recipes & Entertainment Secrets (0)
- 05: Latest in food trends highlighted at trade shows for women (0)
- 04: Weight training is better than toning exercises for women! (2)
- 04: Video: Lessons from fitness training summit for personal trainers (1)
- 04: Montel Williams and the HealthMaster Emulsifier (0)
- 03: Video tutorial: Eating healthy tips for grocery shopping (0)
- 03: Video: Eating healthy tips for grocery shopping (3)
- 02: Return to Cooking with Eric Ripert! (0)
- 02: The Biggest Loser Season 8, episode 12: Turkey Chili and baked potato recipe (2)
- 02: Seven Fires cookbook: Grilling the Argentine Way (0)
- 01: 3 cups of tea a day can reduce breast cancer risk (1)
- November 2009 (41)
- 30: Chewable Omega-3 pills are a bad idea! (0)
- 29: Eat fruit, but don’t eat large amounts (0)
- 28: Why should you drink more tea? (0)
- 28: Jay Cutler is muscular beyond belief! (0)
- 27: Precision Nutrition is $50 off the regular price! (0)
- 26: Coca-Cola Fanta orange drinks are full of pesticides! (1)
- 25: 8 Quick and healthy breakfast recipes (0)
- 24: Technorati (0)
- 24: What’s in my fridge? (0)
- 23: Healthy recipes to feed a family of 4 for $15 or less? (2)
- 22: 16 Healthy fall vegetable recipes (1)
- 21: The $2.50 unhealthy meal is unbeatable (2)
- 20: Reebok Fitness Fashion is killer (1)
- 19: Combining ratatouille and polenta is simply brilliant! (0)
- 19: Holiday Starbucks drinks are full of calories! (0)
- 18: Can potatoes be healthy? 25 healthy potato recipes to prove they can! (6)
- 18: Dr. Oz 5 top vending machine choices to eat (0)
- 17: My 8 favourite healthy breakfast recipe ideas (3)
- 16: New way of eating cornmeal (0)
- 15: International Michelin chefs share their best recipes! (1)
- 14: A leaner and healthier meat sauce recipe (1)
- 13: Is self-sabotage killing your efforts to lose weight or to be healthier? (0)
- 12: Are Cornflakes really healthy? (2)
- 11: Best Chicken Pot Pie recipe on the planet! (7)
- 10: Americans eat too much sugar (1)
- 09: Video: Is your TV making you fat? (2)
- 08: Fall fruits and vegetables you should really try (0)
- 07: The Biggest Loser Season 8 biggest diet myths keeping you FAT! (1)
- 06: With the right motivation, you CAN lose weight! (1)
- 05: Do you want to become a trained chef? (0)
- 05: Delicious recipes from Vega Antioxidant EFA Oil Blend (0)
- 04: Foods that burn fat that you can find in your kitchen (3)
- 04: Change your mind, change your body, change your life! (2)
- 03: The Biggest Loser Season 8, episode 8: White House Salad recipe (0)
- 03: 6 Steps to feel sexy in your body! (2)
- 03: Vega Whole Food Vibrancy Bars are my new favourite raw food (0)
- 03: The Biggest Loser Season 8, episode 8: Show Preview (0)
- 02: Dr. Oz grocery shopping tips to buying organic foods (3)
- 02: Dr. Oz tips on snacks (0)
- 01: Genuine Health Happy Place Contest (for U.S. readers) (7)
- 01: Genuine Health Happy Place Contest (for Canadian readers) (9)
- October 2009 (38)
- 30: Bottega Favorita is an incredible Italian cookbook! (0)
- 29: SPAM meat sales on the rise (1)
- 28: The Biggest Loser Season 8, episode 7: the willpower to stop eating (2)
- 28: Video review: How to choose healthy cereals (part 2) (0)
- 27: Video: How to resist food temptations! (0)
- 26: Does drinking alcohol make you exercise more? (4)
- 25: The last few workouts before your birthday! (1)
- 24: Burger King Japan and the 7-patty Whopper burger? (31)
- 24: Pull-ups are so hard for women (0)
- 23: Breakfast smoothies are a healthy breakfast option! (0)
- 22: Smoothie recipes made with Vega Complete Whole Food Health Optimizer (0)
- 22: Why 97% of diets fail (2)
- 21: Video Review: natural protein supplements (1)
- 20: The Biggest Loser Season 8 episode 5 memorable moments (0)
- 20: 8 Hollywood actresses who love yoga! (1)
- 19: Chicken and silver beet pasta recipe from Donna Hay (1)
- 18: Healthy baked chicken strip recipe (2)
- 17: New York Time AMAZING Food Issue! (3)
- 16: Video Review: Alternatives to Teflon-coated pans! (0)
- 15: Alternatives to Teflon-coated pans! (0)
- 14: Video Review: The Biggest Loser Season 8: episode 5 (0)
- 14: No Junk Food information on Eat Smart Age Smart (0)
- 13: International food stands competing with hot dog stands (0)
- 12: What’s your responsibility for the cost of obesity? (1)
- 11: How to enjoy weight loss effortlessly (1)
- 10: Vote for Eat Smart Age Smart! (0)
- 09: My blender is my most-used kitchen appliance (0)
- 08: The Biggest Loser Season 8 episode 4 memorable moments (0)
- 08: Local Food Celebration (0)
- 08: Contest: CelluScience all-natural anti-cellulite dietary supplement (7)
- 07: I need a citrus juicer for fresh juice! (0)
- 07: Video Review: The Biggest Loser Season 8: episode 4 (1)
- 06: The End of Overeating explains a lot about the obesity problem in America! (0)
- 05: Video Review: How to choose healthy cereals (part 2) (2)
- 04: Healthy Italian food recipes! (3)
- 03: 6 new superfoods you need to know about! (0)
- 02: Quizz: Should New Yorkers pay an obesity tax? (3)
- 01: A Sex Pistol sells Country Life butter (0)
- September 2009 (34)
- 30: The Biggest Loser Season 8: episode 3 memorable moments (1)
- 30: What are you happy about? (11)
- 29: Video Review: The Biggest Loser Season 8: episode 3 (1)
- 29: Simple tips for losing weight and keeping it off (4)
- 28: Squats are my secret to a firm butt and slim thighs (0)
- 27: 27 Vegan recipes for newbies (2)
- 25: Is the Sensa Weight Loss system a gimmick? (2)
- 24: Jamie Oliver shares tips on cooking for weight loss (0)
- 23: Biggest Loser Season 8: episode two memorable moments (1)
- 23: 8 ways to get your weight back on track after summer (2)
- 22: Biggest Loser Season 8: episode two food quiz (0)
- 22: Video Review Biggest Loser Season 8 episode one (0)
- 21: Review: TRX Suspension training is VERY intensive! (3)
- 20: Fat is NOT your fault! (3)
- 19: Biggest Loser Season 8 – first episode (2)
- 18: Healthy carb recipes (0)
- 17: Video Review: Ayala’s Herbal Water (0)
- 15: Video Review: How to choose healthy cereals (part 1) (0)
- 14: Video Review: Smart Gym (0)
- 13: 19 Healthy lunch recipes (0)
- 12: Biggest Loser returns on September 15th (1)
- 11: 56 Healthy Breakfast recipes (6)
- 10: 8 delicious back-to-school muffin recipes! (0)
- 09: Ellen Degeneres dances with So You Think You Can Dance (0)
- 09: 18 Great Tomato Recipes! (0)
- 08: Wild blueberries are very high in antioxidant power! (0)
- 07: Exercise won’t make you thin! (6)
- 06: SuperSize vs SuperSkinny: interview with Amy-Jo (0)
- 05: SuperSize vs SuperSkinny: redefining Brits relationship with food (2)
- 04: 13 post-summer diet and nutrition courses you may want to consider (8)
- 03: Video Review: Healthy chips and popcorn for a healthy snack (4)
- 02: Overeat and your brain will want more! (6)
- 02: Video Review: Donna Hay’s ‘No Time To Cook’ (0)
- 01: Dr. Berardi’s best male body transformations! (0)
- August 2009 (35)
- 31: Dr. Berardi’s best female body transformations! (2)
- 30: Video Review: Williams-Sonoma is dedicated to vegetables! (0)
- 28: Omnivore’s Dilemma is a must read! (2)
- 27: 10 salmon recipes that won’t disappoint (1)
- 26: 8 infamous celebrity yo-yo dieters (8)
- 25: Quizz: Are you still buying as much organic food as before the recession? (1)
- 24: Can you stay thin if you exercise but don’t watch what you eat? (0)
- 23: Women will get bulky if they lift weights?!?! (7)
- 21: No Coke Zero in Venezuela! (4)
- 20: Wearable Feedbags by Yum Bags are totally disgusting (3)
- 19: Eco-Atkins Diet is the new rage! (1)
- 18: Can you lose weight like a Celebrity Mom? (3)
- 17: 8 recession food behaviours (2)
- 16: I prepared paella with Palacios chorizo (1)
- 15: Dr. John Berardi tells you why you’re NOT lean yet! (2)
- 14: Nike skipping rope, shoes and Fit-Dry clothing! (0)
- 14: Taco Bell Frutista Freeze is a mirage of fruit juice! (2)
- 13: Video Review: Easy Summer Food recipe book (2)
- 12: French blueberry pie recipe for the summer (0)
- 12: 7 reasons to eat strawberries in July and August (2)
- 11: 15 reasons to drink coconut water (0)
- 10: Obama family chef reveals (1)
- 10: 101 easy and simple summer salad recipes (1)
- 09: Salad recipes to turn your salads into a main course! (2)
- 08: 58 delicious berry recipes (1)
- 07: I love fitness boxing so much! (0)
- 07: 10 reasons to eat berries more often! (7)
- 06: Video Review: Tennessee T-Cakes (0)
- 06: 21 top-rated burger recipes to try this summer (1)
- 05: Do you know where to buy wild fish? (4)
- 04: Peaches are in season! (0)
- 03: Fresh produce stands instead of hot dog stands! (1)
- 02: Are acai berries worth the high price? (4)
- 01: Is meat good or bad for you? (27)
- 01: Top 100 recipes: Food & Wine reveals delicious recipes (1)
- July 2009 (42)
- 31: Great strawberry recipes for the summer! (6)
- 31: Cheap chicken recipes for less than $3 per serving! (0)
- 30: Why are Americans so FAT? (1)
- 30: HealthWinds Spa Healthy Juice Bar! (1)
- 29: If you eat more … you’ll lose more weight!??! (0)
- 29: Should you buy “no name” brands to help cut your grocery bill? (1)
- 28: Can I lose 10 pounds in a month? YES YOU CAN! (3)
- 28: Probiotics: should you know more about them? (1)
- 27: Canadians eat more salt than other countries! (1)
- 27: What the heck is brown fat? (2)
- 26: I like rapini so much, I could eat it every day! (0)
- 25: Jada Pinkett Smith is looking fine at 37! (2)
- 24: I’ve got a big butt so I’m SUPER healthy? (0)
- 23: Pesto is popular again at the dinner table (1)
- 22: Can a food steamer help you eat healthy? (3)
- 21: Free Trial Offer: VIV Energy Drink (0)
- 21: Chelsea Handler: If I “went” every day, I’d be 10 lbs lighter than I am now (1)
- 20: My first Slow Food event (1)
- 19: Video message for our July contest! (0)
- 19: Martha Stewart’s Perfect Summer Picnic Recipes (6)
- 18: Do you text at the dinner table? (0)
- 17: Fitness bootcamp for the unemployed? (0)
- 16: Martha Stewart’s 14 easiest cupcakes to bake! (0)
- 15: Contest: Can-Fit-Pro fitness day! (3)
- 14: 10 ways to take a culinary trip in your city this summer! (1)
- 14: Summer’s healthiest recipes and dishes (0)
- 13: Can too much soda paralyze you? (0)
- 12: Is the recession making you fatter? (7)
- 11: Italian food is popular again! (0)
- 10: Review: T-cakes are insanely incredible desserts (0)
- 09: I make homemade iced tea to control sugar (0)
- 08: Why I am a member of the Slow Food movement (1)
- 07: I love homemade ice cream so much (0)
- 06: How to store strawberries? (0)
- 05: Cancer video circulates the world in 31 minutes! (1)
- 05: The Biggest Loser falls short (4)
- 04: Don’t kid yourself … you NEED cardio to Age Smart! (0)
- 03: 25 healthy recipes ready in 20 minutes! (0)
- 02: Video review of Food Inc (4)
- 02: 30 top rated cake recipes! (0)
- 01: Sandra Bullock’s fitness secrets (5)
- 01: Bonnie Plants can help you become an urban gardener (0)
- June 2009 (42)
- 30: 6 easy smoked salmon recipes (2)
- 29: Loews hotel chain buys from local farmers! (0)
- 29: Review: Food Inc documentary (3)
- 29: Top 10 Burgers in New York City! (0)
- 28: Jamie Oliver: Recipease is a new food and kitchen shop concept (0)
- 28: Bobby Flay: Burgers, Fries and Shakes (0)
- 27: Broccoli and tomatoes will protect you from cancer! (0)
- 26: Häagen-Dazs Five ice cream only has 5 ingredients! (2)
- 26: What about a low-fat or fat-free salad? (0)
- 25: Williams-Sonoma cookbook features tasty vegetables (0)
- 25: If you’re skinny, you’ll be happy! (0)
- 24: Madonna’s and Kylie Minogue workout secrets (2)
- 24: Maximum Health in 17 minutes a day! (2)
- 23: 18 healthy recipes ready in 30 minutes! (0)
- 23: iTRAIN Fitness Program: get your own Hollywood personal trainer (0)
- 22: Fitness boxing classes for women rock!!! (2)
- 21: Hot Yoga is great to increase flexibility! (1)
- 19: Celsius drinks: Katie Holmes diet secret (1)
- 18: Fat people increase global warming!?!? (2)
- 17: Urban honey produced on hotel rooftop! (0)
- 16: Have you heard of the jukari (aka Cirque du Soleil) workout? (1)
- 15: 10 ways to tell if you are addicted to sugar (9)
- 14: $5 grocery bags in Seattle? (0)
- 12: Can you really effortlessly melt belly fat and pounds away? (0)
- 12: Raw almonds and unpasteurized honey is my new favourite snack combo (2)
- 11: Review: Healthy & tasty cereals! (0)
- 10: Did you miss Fat-Free Month? (1)
- 10: Review: Popcorn Indiana is my favourite popcorn! (0)
- 09: My discussion about diet with Marla from FlyLady.net! (0)
- 09: Whoopi Goldberg HATES vegetables!!! (2)
- 08: Food Inc documentary produced by Stonyfield Farm (2)
- 08: 6 simple everyday tips to controlling your weight (3)
- 07: 7 reasons why you cannot lose weight (7)
- 06: Can Omega 3 help control obesity? (0)
- 05: 10 reasons why you should eat oatmeal for breakfast (0)
- 04: Contest: WINNER Hoopnotica (2)
- 04: 10 reasons why you should add broccoli to your shopping list! (1)
- 03: 10 reasons to eat chickpeas more often (0)
- 02: Review: Ines Rosales Tortas are a delicious snack (1)
- 02: Important facts about the dangers of your cooking pans (0)
- 01: Obesity for a woman could mean pancreatic cancer (0)
- 01: Are you getting the right kind of flax seeds in your diet? (0)
- May 2009 (34)
- 31: Dr. Sanjay Gupta: eat 7 different colours each day! (5)
- 29: “Eating for Beauty” by David Wolfe (0)
- 28: A salad a day WILL keep the doctor away! (0)
- 27: American diets versus European diets (12)
- 26: Review: New Moon Cookies are outrageously delicious! (0)
- 25: Precision Nutrition diet tips (1)
- 24: Workout examples from Precision Nutrition (0)
- 22: Bon Appetit: healthy food fast, easy and fresh! (0)
- 21: Are cookbooks making you fat? (2)
- 20: BBC Food chicken dish is tasty and packed with vitamin C (1)
- 19: Are frozen and processed foods safe? (3)
- 19: Review: Golden Star White Jasmine Sparkling Tea (0)
- 18: Can you eat for better vision? (0)
- 18: Win $10,000 to get in shape? (5)
- 17: Do you feel that your gym workout is a waste of time? (0)
- 15: Ab Coaster: Another ab machine that will end up in your garage? (3)
- 14: Recipes that celebrate the humble potato (1)
- 14: Dancing with the Stars’ diet (1)
- 13: You need to add flax seeds in your diet!!! (1)
- 13: French Madeleines cakes that made me cry (0)
- 13: Start a summer garden to deal with food inflation! (0)
- 12: 7 tips to cooking good food on a budget during the recession! (3)
- 11: Madonna and Gwyneth’s personal trainer reveals all (4)
- 10: Detoxify each organ in your body (1)
- 09: Hydroxycut weight loss formula is recalled by the FDA (0)
- 08: Jack LaLanne’s Classic Power Juicer Special Offer (0)
- 08: President Obama’s favourite healthy foods (1)
- 07: New York City’s BEST Cupcakes!!! (9)
- 06: 18 foods to turn you into a super eater! (0)
- 05: I just started the newest Precision Nutrition System program! (0)
- 04: Eat more chicken and live longer? (0)
- 03: Review: My First Cleanse detox system experience (4)
- 02: Your belly fat might help double your death risk!!! (1)
- 01: Hoopnotica Contest (14)
- April 2009 (30)
- 30: More delicious pomegranate smoothies for your breakfast (1)
- 29: I couldn’t imagine living without jam! (0)
- 28: 7 good reasons why you should detox your body? (6)
- 27: A few New York Times healthy recipes I love this week (1)
- 25: I love brunch so much that I wanted to know its origins (0)
- 24: Could water help you lose almost 7 lbs per year without any effort? (1)
- 23: Are you getting enough fibre in your diet? (0)
- 22: Grow your own tomatoes (0)
- 22: Can the Food Doctor Diet help you eat better? (0)
- 21: Gwyneth Paltrow’s favourite foods (4)
- 20: Emily Blunt loves Auntie Anne’s Pretzels and so do I! (1)
- 19: Healthy and tasty protein bars (0)
- 18: Review: Dorset cereals are my new favourite breakfast! (0)
- 17: Is Nigella Lawson responsible for obesity in the U.K.? (3)
- 16: Could obesity gradually numb your taste sensation and your taste buds? (4)
- 15: Recession diet: There might be a recession, but McDonald’s profits keep rising!!! (7)
- 14: Would you starve yourself in order NOT to look like your body was aging? (0)
- 14: Jenny McCarthy used to weigh 200 pounds!!! (3)
- 13: Your Best Nutritional Day EVER! (1)
- 11: Debate over the danger of Teflon-coated pans: I just got rid of my Teflon-coated pan because it was chipped and scratched (2)
- 10: Slender Shaper fat burner and muscle building machine (16)
- 10: Genuine Health launches Healthy Skin Chocolate Soft Chews (2)
- 09: See yourself 20 or 30 or 40 pounds thinner with WeightView! (0)
- 07: Easy ways of including pomegranates to your diet! (0)
- 06: Do you think that organic foods are safer for your health? (2)
- 05: Eat pomegranates to age better! (2)
- 04: Eat sweet potatoes year round! (1)
- 03: Can water help you lose weight? (10)
- 02: Starbucks is serving healthy breakfasts in the U.S. (0)
- 01: 7 diet myths that are holding you back from reaching your weight loss goals (4)
- March 2009 (3)
- February 2009 (2)
- January 2009 (9)
- 25: Do you remember the 1980s fitness show “The 20 Minute Workout”? (0)
- 24: Has celebrity trainer Bob Greene failed Oprah? (10)
- 21: 10 weight loss and fat loss web-courses to kick start the year! (1)
- 20: Why do I like the Jump Snap workout so much? (0)
- 19: I HATE skipping rope to keep fit, but I still do it because the results are phenomenal (5)
- 18: Watch these impressive Hoopnotica routines! (0)
- 17: Have you tried the Hoopnotica workout yet? (2)
- 14: Melt pounds and belly fat away for the New Year! (1)
- 06: Oprah Winfrey: I’m cursed with a fat sentence! (14)
- December 2008 (3)
- November 2008 (9)
- 30: 12 grains (carbs) that are actually good for you! (2)
- 29: Bad carbs will make you gain weight, while good carbs CAN help you lose weight! (1)
- 27: Some of my favourite protein bars! (2)
- 22: Blueberries are a powerful antioxidant! (0)
- 19: My latest recipes from Gourmet Nutrition (0)
- 17: A visit to your local farmer’s market will ensure that you eat super foods AND save the environment! (0)
- 15: 9 reasons why you should eat plantains to keep your body healthy as you age! (3)
- 13: Healthy salad dressing recipes from Dr. John Berardi (0)
- 05: Can your extra weight affect your brain? (2)
- October 2008 (5)
- 31: Are soy products dangerous to your health? (6)
- 27: ‘SuperSize vs SuperSkinny’ is my favourite British TV show on dieting and body image!!! (3)
- 25: Gourmet Nutrition is my current new favourite cookbook (0)
- 18: 12 reasons why you should eat apples more often! (5)
- 14: Halloween candy can make you gain weight: 8 tips to help you control candy-binging (3)
- September 2008 (2)
- August 2008 (1)
- 22: Why I will never gain weight! (28)
- December 2007 (1)
- November 2007 (1)
- October 2007 (1)
- September 2007 (2)
- 24: How do Americans eat? (0)
- 11: Can soda drinks age your teeth? (2)
- June 2007 (3)
- May 2007 (5)
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