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	<title>Comments on: Are you getting the right kind of flax seeds in your diet?</title>
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	<description>Getting rid of fat solutions!</description>
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		<title>By: eatsmart</title>
		<link>http://www.eatsmartagesmart.com/are-you-getting-the-right-kind-of-flax-seeds-in-your-diet/comment-page-1/#comment-20236</link>
		<dc:creator>eatsmart</dc:creator>
		<pubDate>Sat, 31 Jul 2010 21:20:21 +0000</pubDate>
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		<description>Kimberly - what a lovely message. Thanks so much and I&#039;m thrilled.

Flax seed (grounded) would be a good addition because it&#039;s good for the Omega + to cleanse the colong.

Hemp seeds are fantastic. You can put them in your salad ... that;s what I do! Do NOT cook them.</description>
		<content:encoded><![CDATA[<p>Kimberly &#8211; what a lovely message. Thanks so much and I&#8217;m thrilled.</p>
<p>Flax seed (grounded) would be a good addition because it&#8217;s good for the Omega + to cleanse the colong.</p>
<p>Hemp seeds are fantastic. You can put them in your salad &#8230; that;s what I do! Do NOT cook them.</p>
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		<title>By: Kimberly Buchanan</title>
		<link>http://www.eatsmartagesmart.com/are-you-getting-the-right-kind-of-flax-seeds-in-your-diet/comment-page-1/#comment-20137</link>
		<dc:creator>Kimberly Buchanan</dc:creator>
		<pubDate>Tue, 27 Jul 2010 20:27:26 +0000</pubDate>
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		<description>Thanks Krizia - I have recently started using flax oil to drizzle on salads.  Is this okay or should I really be aiming to buy ground flax seed?  And what do you think of hemp seed?
.-= Kimberly Buchanan´s last blog ..&lt;a href=&quot;http://www.myhealthvilla.com/diet/diet-articles/vegetarian-restaurant-review-woodys-cafe-near-hemel/&quot; rel=&quot;nofollow&quot;&gt;Vegetarian Restaurant Review- Woody’s Cafe near Hemel&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks Krizia &#8211; I have recently started using flax oil to drizzle on salads.  Is this okay or should I really be aiming to buy ground flax seed?  And what do you think of hemp seed?<br />
.-= Kimberly Buchanan´s last blog ..<a href="http://www.myhealthvilla.com/diet/diet-articles/vegetarian-restaurant-review-woodys-cafe-near-hemel/" rel="nofollow">Vegetarian Restaurant Review- Woody’s Cafe near Hemel</a> =-.</p>
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