Celebrities Fitness Secrets
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ChaLEAN Extreme by Beach Body for Fast Loss Free Trial – Keep reading!
Most women these days grapple with weight loss issues. The quest for a fast fat loss program has been a popular topic now more than ever not only because of physical appearance and attractiveness but also all the health hype that has enveloped the four corners of the globe.
If you are looking to burn 60% of your body fat, Chalean Extreme is the weight loss product that suits you perfectly. Chalean Extreme is a set of 15 DVDs that comes with a guidebook, body fat tester and thigh toner band. It is created by physical fitness celebrity Chalene Johnson. The same fitness guru responsible for the Turbo Jam and Turbo Kick workout programs.
>>> You’ll find the details on this free trial offer here – click here NOW: Chalean Extreme for fast fat loss.
What is more interesting and beneficial for fast fat loss that you can find in Chalean Extreme is its unique workout style that is a funky and effective mix of dance, aerobics, tae kwon do, and pure muscle training.
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Trudie Styler (aka wife of singer Sting) is a yoga devotee
I’m 100% sure that you must have heard of Trudie Styler’s and superstar husband Sting (aka Gordon Matthew Thomas Sumner) passion for yoga.
If you’ve seen Trudie Styler on the red carpet then you know how incredible fit and slim she looks. She’s 56 (born January 6th, 1954) and she honestly looks smashing. What I love about Trudie Styler is how youthful she looks and that’s for me a huge inspiration.
If you’ve wondering how Sting’s wife does it, you don’t have to wonder any longer because Trudie Styler has a series of DVD that will allow you to learn from her in the comfort of your home.
The DVD has been produced by Gaiam and it’s a four part series that covers yoga, Pilates, cardio dance and ballet. Continue reading “Trudie Styler (aka wife of singer Sting) is a yoga devotee” »
Nicole Kidman runs to keep fit
I had featured some of Nicole Kidman’s favourite dishes not long ago on the site because when you look at the slender 40-something it’s hard to believe that she enjoys food that much.
>>> If you missed the post, you can still read it here: Do you know which are Nicole Kidman’s Favourite Foods?
Just like it’s easy to believe that someone as slim as Nicole Kidman would enjoy eating … it’s also easy to think that she doesn’t exercise.
It turns out that Nicole Kidman’s fitness secret is running! Not only is this her fitness secret, but it’s also a family thing.
Nicole Kidman learned how to keep fit by running from her father. Nicole Kidman’s dad who is 71 years old is a marathon runner who still does 16 km runs (that’s 10-miles) on a regular base. Continue reading “Nicole Kidman runs to keep fit” »
Megan Fox has the most desired body
I was reading an article not long ago that suggested that Mega Fox had one of the most desirable bodies out there. It seems that women are marching to their personal trainers and begging for that Megan Fox body.
Most women would cut off their left arm if they had a chance to look like Miss Fox for one week. I’ll admit that Megan is incredibly sexy and she’s very seductive.
Men from around the world just melt at the sound of her name and it’s no wonder she’s a permanent face on men’s magazine top “hottie” list. Megan Fox has been listed #18, #16, and #2 on Maxim magazine’s yearly Hot 100 list in 2007, 2008, and 2009 respectively, while FHM readers voted her the “Sexiest Woman in the World” in 2008. She ranked number one on Moviefone’s “The 25 Hottest Actors Under 25″ in 2008.
There have been many speculations of Mega Fox’s cosmetic enhancements. It’s been reported that Megan Fox has had a nose job, lip augmentation and breast augmentation to help her achieve that almost-Goddess label.
When you look at the before and after photos, it’s hard not to see the obvious difference. Continue reading “Megan Fox has the most desired body” »
7 celebrities over 35 secret share fitness secrets
These Hollywood celebrity fitness tips will help you keep motivated when it comes to reaching your own fitness goals all year round.
Celebrities do have access to top personal trainers and personal chefs and it might be easy to think that it’s not possible for you to also be in the best shape of your life in your late 30s, 40s, 50s or 60s. Nothing (but NOTHING) could be further from the truth.
Female Hollywood celebrities over 35 have been getting a lot of press because many of these ladies are walking the red carpet in the best shape of their lives!
If you are about to celebrate a milestone birthday and you are feeling low about your self-image, you might want to learn from a few female Hollywood celebrities over 35 who are keeping their body lean and fit as they age! Continue reading “7 celebrities over 35 secret share fitness secrets” »
Bipasha Basu is getting India into fitness!
Bipasha Basu, the Indian superstar celebrity that has for mission to get Indian into fitness!
Bipasha Basu might not be a house-hold name in North America, but she’s the Angelina Jolie of India. Like so many of these East Indian film goddesses, Bipasha Basu is simply stunning (I mean STUNNINGLY BEAUTIFUL). You’ll have to forgive me because I’m a HUGE fan of Bollowood female stars and movies (and no I don’t speak Hindi, but love watching the movies).
Bipasha Basu started her career as a super model and then became on silver screen sweetheart.
Bipasha Basu is 6 feet tall which is very (VERY) rare for an Indian woman and a few years ago the daily local tabloid papers made it their mission to depict her as “fat”. Back in 2006, Mid-Day (an Indian tabloid) had written an article saying “Bips becomes fat“. This was the kick in the behind Bipasha needed to make changes in her life since she had put on weight during two successful movies: Jism and Gunaah. Since Bipasha’s boyfriend kept telling her she was the hottest thing on earth she never saw herself as being fat … but the rest of India had a different perspective.
Continue reading “Bipasha Basu is getting India into fitness!” »
Arm workout to eliminate arm fat!
Most women HATE their arms!
A lot of women get to a point in their lives where they simply refuse to expose their arms because of the excess fat and lack of muscular definition.
I’ve made it a point in my workouts to focus on the arms because I really want to age and still have firm arms. I don’t think it’s possible at all without weight training.
Heck, I want to be able to carry my grocery shopping bags packed with healthy foods on my own at 90!
There are specific exercises for the triceps and biceps that really make a difference over time.
I don’t lift more than 10-12 lbs, but between free weights and resistance cables, I have to say that I’m quite proud of the way my arms look.
Ladies, getting older doesn’t automatically mean having flabby arms!
Continue reading “Arm workout to eliminate arm fat!” »
Real Housewives of OC workout
***Find out how the Real Housewives of Orange County keep their sexy figures in their 40s***
I was watching the recap madness on TV last night for the Real Housewives of Orange County and I can tell you that if this is a warm up to the cattiness to come, the new season of rich California housewives will be quite the entertainment.
It’s no secret these women get a little bit of help when it comes to aging well, but they also spend a whole lot of time at the gym.
I was quite surprised to see that Tamra Barnes and Lynne Curtin headed to the gym to workout with a trainer who set them up on the TRX Suspension Training for a killer workout!
Continue reading “Real Housewives of OC workout” »
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