Health and Beauty
« Previous ArticlesDrinking Lots of Water will Help Your Skin and Hair
Drink Up!!
We all need to drink more water, especially during the holidays when we are eating and drinking so poorly. Not only is water a necessity but it also helps our skin and hair stay hydrated! But sometimes it seems like a chore to ingest so much water. Eat Smart Age Smart’s inside ’Healthy-girl’ just discovered Fruit Infusion Pitcher by Prodyne. This amazing invention allows us to naturally flavor drinking water with fruits or vegetables! The pitcher has a removable rod that can hold yummy things like berries, citrus or our favorite cucumbers! And at only $25 this is a great last minute X-mas gift!!
Managing Menopause Beautifully Physically, Emotionally, and Sexually (Sex, Love and Psychology)
Managing Menopause Beautifully: Physically, Emotionally, and Sexually (Sex, Love, and Psychology)
Managing Menopause is a great read for women dealing with this difficult stage of life (both physically & mentally). Written by Donna Caine-Francis, who is both a nurse practitioner and sex therapist, this book is an easy read and a great guide for all women wanting to manage and understand menopause. Plus there are quite a few real life stories of women dealing successfully with menopausal effects. Eat smart Age Smart Insider gives this unique specialty guide 2 thumbs up!
Drinking Smart Water or a Vitamin Water Will Help You to Maintain and Process Hydration
Glaceau Smartwater Electrolytes Enhanced – 1 Liter (34oz) Case of 12
Am I’m Thirsty??
Recently after my workout I’ve been feeling unbelievably thirsty, as I guzzle water, I feel like I just can’t get enough. According to a studies, when your body is feeling thirsty it means that your target water volume is down by 2%! It has been recommended to consume 11 cups of water daily and it you sweat/workout maybe even more! Drinking vitamin water or a Smart Water that contains electrolytes will help to maintain and process hydration.
Caffeine May Help Prevent Skin Cancer
RevaleSkin Intensive Recovery Treatment 1.5% Coffeeberry Extract Formulation 1.01 Oz/ 30 Ml
According to a new report from the National Academy of Sciences, regular caffeine consumption may help prevent skin cancer, mainly Melanoma. The report stated that moderate caffeine consumption or even rubbing caffeine on your skin can really help prevent skin cancer.
Eat Smart Age Smart insiders are always looking for cutting edge products to help stage of disease and aging and thanks to this new study we have a new found love for that daily cup of coffee…
There are also many skincare products on the market that have caffeine in them as well – We recommend trying Revaleskin’s Intensive Coffeeberry Extract Formula:
Buy/More Info
Valeo Neoprene Waist Trimmer, 1 Size
Valeo Neoprene Waist Trimmer, 1 Size
8 inch Wide Comfortable Neoprene Waist Trimmer Wrap
Sunny Health & Fitness Exercise Wheel
Sunny Health & Fitness Exercise Wheel
003 Features: -Exercise wheel. -Steel rod with comfortable grips. -Trims and tones waistline. -Strengthens arms shoulders and back. -Molded plastic discs. -Steel rod with comfortable grips. -Assembly required.
Valeo Spring Collar 2 Inches (One Pair)
Valeo Spring Collar 2 Inches (One Pair)
Olympic Spring Collars Fit 2 Olympic bar. Chrome plated. Easy on and off. 1 pair.
Sunny Health & Fitness Twister Stepper
Sunny Health & Fitness Twister Stepper
This aerobic stepper
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