Skinnygirl Cleanse & Restore

Summer Cocktails without the Calories!

A refreshing beverage is exactly what we want on a hot summer night, but who has 300-500 extra calories to spare? Thanks to the new trend in ‘Skinny cocktails’ many companies have come out with sugar-less/low-sugar options for mixers. Refine makes a delicious Cosmopolitan mix that uses Stevia instead of sugar, saving you about 60 calories per serving! Some sweet cocktails contain 160 calories before the alcohol!

The next time you want that whiskey sour remember it has 84 calories in 3 oz of the mix without the alcohol!  Try Baha Bob’s (Baja Bob’s Sugar Free Margarita Mix, Original, 32-Ounce Bottles (Pack of 3) (See all Cocktail Mixers))
and Skinny Chick’s Cocktail Mixer, around 10 calories and made of lemon and key lime juice! Add some Splenda and you’re good to go!  And we can’t forget to mention EatSmart’s favorite  margarita mix- Skinnygirl from Bethenny Frankel which saves you 100 calories per cocktail!! Bottoms up!

>>>Check out Bethenny Frankel’s book Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting (See all Health, Mind & Body Books)

Use a Low Carb Diet to look like Cameron Diaz in a bikini!

Hot hot hot Cameron Diaz was seen on Miami Beach with her bronzed boyfriend Alex Rodriguez this Monday.  Both looking in impeccable shape, Cameron was sporting  a white bikini with short jeans shorts. Looking so hot in fact, that A-Rod shielded her famous butt with a hat as to not let paparazzi get a shot.

A-List Celebrities and Starlets use BistroMD Diet Meal Delivery Program to Lose Weight

How does she do it? She is pushing 40 and looks better than ever! The truth is she works out and eats a very clean diet. She follows something called the Upside down diet, which consists of eating carbs earlier in the day and then tapering off to protein/veggies later in the day or at night.  So indulge in that morning bagel!

>>>It’s a proven strategy that has worked for thousands of others. It’s easy, it’s delicious …Get your own Personal Chef!

Eat Smart Age Smart Insider recommendation for a Low Carb Diet: Living Low Carb: Controlled-Carbohydrate Eating for Long-Term Weight Loss (See all Low Carb Diet Books)

Diet-To-Go.com delivers healthy meals right to your door…

>>>20% OFF First Order – Coupon Code: JUNEDEAL

Now that Jennifer Lopez is a single woman we know she’ll have no trouble finding a new man! With the most famous figure around thanks to the Dukan Diet, the 40 year old mama of two will have men begging at her feet. We started doing a little research about the Dukan Diet and while it seems to help JLo and Giselle stay in tip top shape it seems a little restrictive for the everyday woman. So what are we to do?  Who has time to make healthy meals to tote around? After further research we came across a diet/healthy food delivery service called Diet-To-Go.com and found our answer.

>>>$30 Off With Free Shipping on the Most Popular Meal Plan

Diet-To-Go is available for delivery across the country. You simply pick your meal plan and it is prepared weekly and sent to your home, all you have to do is heat it! With three different meal plans and two different calorie options to chose from, losing weight or maintaining should be easy! Meal plan options are low fat traditional, low fat vegetarian, and low carb. You then choose between 1200 or 1600 calories per day. Seems very easy because they take the thinking and work out of the equation.

FREE Meals for a Day – Coupon Code: CJFM19

If you happen to live in DC, Philadelphia, New Jersey or San Francisco you can go to a food tasting at a Diet-To-Go center to see how it tastes. You can also opt to pick your weekly meals up. Best part about Diet-to Go.com is if you need assistance in choosing your plan or caloric intake they have qualified nutritionists to help ever step of the way. So while we may not be celebs we can still eat like them!

>>>Free Analysis from Diet-to-Go! Click here to get started

Burn Calories with the Life Fitness Club Series Elliptical Cross-Trainer:

Treadmills are not for everyone. Sometimes that regular pounding on the treadmill takes its toll on our bodies, mainly the back, ankles, and knees. The Life Fitness Club Series Elliptical Cross-Trainer will give you the workout you need without the aftershocks from pounding on the treadmill. This Eat Smart Age Smart Insider Elliptical has it all � from hand sensors to monitor your heart rate to multiple resistance settings. A complete workout to synchronize your upper and lower body routine!

Take a break from the treadmill and give your back, knees, and ankles a rest. Add in an Elliptical workout in to your weekly exercise routine 3 times a week to train your muscles and burn calories in a different way. Ellipticals are great for an all around body workout.

Quick Tips:

• Alleviate back pain without giving up exercising
• Complete upper and lower body workout
• Built in Heart monitor

>>>Eat Smart Age Smart Insiders give this Elliptical 2 thumbs up!

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Lean Dessert Protein Shake by BSN

Great Tasting Protein Powder

Lean Dessert Protein is a delicious tasting shake that refuels the body and is ideal for weight management after a hard workout. Used by celebrity trainers and athletes this protein shake contains 6 different ultra-premium proteins! (Chocolate Fudge Pudding Flavor is our favorite…

The low calorie/high protein combination makes this shake the best ‘after workout’ or meal replacement choice. This shake curbs hunger and will continue to feed hungry lean muscle mass even after your workout.

Quick Tips:

• Comes in 6 delicious flavors (Chocolate Fudge is our Favorite)
• Promotes fast energy
• Supports immune system
• Low Carb

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Biggest Loser Ultimate Workout:

Whoever said that “video games aren’t good for you” definitely didn’t know what they were talking about! The Biggest Loser Ultimate Workout for Xbox has revolutionized the video game industry.

Not only can you enhance your workout with this amazing program, but it’s also so much fun! You can customize your diet, track your calories, and even get great healthy recipes and cooking tips. This is a must have if you are serious about losing weight and staying healthy.

Quick Tips:

• Customize your workouts
• Track your caloric intake
• Healthy cooking recipes

Buy/More Info (See all Xbox 360 Sports Games)

loseweight

Does it really work?

If you have been watching the Dr. Oz show over the past few years, then by now you have probably heard of the African Mango Diet. But even if you don’t watch Dr. Oz (who is by far Oprah’s most favorite Doctor) you probably have seen some ads for this ever popular weight loss program somewhere… The African Mango Diet has become very popular among many celebrities, specialty fitness trainers, and TV personalities.

The diet is also highly recommended by many Doctors and according to reports has been clinically proven to produce significant results.

So what makes these little pills so special??

The African Mango, or Irvingia Gabonensis (the scientific name for the African Mango), has been researched for more 25 years, mainly for its key weight loss properties and natural components. The African Mango itself is a natural ingredient that has many unique health benefits.

According to many scientists’ in house clinical data studies, the African Mango can be expected to help to:

• Burn Fat
• Suppress Diet
• Fight fatigue
• Increase Energy
• Reduce cholesterol
• Cleanse the Body
• Reduce Belly Fat

There are a lot of diets out there on the market that claim to do just about everything, but the African Mango Diet is different. When you first start to take the pills you will notice that your appetite has been suppressed which is a key factor when trying to lose weight.

Additionally, it should elevate your metabolism, and best of all there have been no proven side effects. Although diets are great, it’s very important to have a regular exercise routine and healthy meal program to follow as well.

If you are looking for a new way to lose some weight and get that body into bathing suit shape for the upcoming summer months then give the African Mango Diet a try –

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ChaLEAN Extreme by Beach Body for Fast Loss Free Trial – Keep reading!

Most women these days grapple with weight loss issues. The quest for a fast fat loss program has been a popular topic now more than ever not only because of physical appearance and attractiveness but also all the health hype that has enveloped the four corners of the globe.

If you are looking to burn 60% of your body fat, Chalean Extreme is the weight loss product that suits you perfectly. Chalean Extreme is a set of 15 DVDs that comes with a guidebook, body fat tester and thigh toner band. It is created by physical fitness celebrity Chalene Johnson. The same fitness guru responsible for the Turbo Jam and Turbo Kick workout programs.

>>> You’ll find the details on this free trial offer here – click here NOW: Chalean Extreme for fast fat loss.

What is more interesting and beneficial for fast fat loss that you can find in Chalean Extreme is its unique workout style that is a funky and effective mix of dance, aerobics, tae kwon do, and pure muscle training.

Chalean Extreme is anchored on three words: Muscle Burns Fat. According to the creators, the more lean muscles you have, the more fat you burn. With Chalean Extreme, you burn more than half your body fat in just three months with noticeable results every 30 days.

This workout system combines weight resistance training with cardio and abdominal workouts for you to do and cover in 90 days. The Chalean Extreme program features three phases.

Celebrity fitness guru Chalene Johnson for ChaLEAN Extreme

The first phase addresses metabolism. It uses resistance bands or weights to speed it up for considerable amount of weight loss. Following this is the second phase which consists of the same weight resistance training with an increased intensity. Lastly, is the lean phase that gives your desired numbers by working out multiple body parts at the same time.

>>> You’ll find the details on this free trial offer here – click here NOW: Chalean Extreme for fast fat loss.

The Chalean Extreme fitness program provides for fast fat loss without developing bulky muscles but building lean muscle mass.It is designed for home use that fits those who want to workout but has very limited time. Since it is on video format, not only do you lose fat in the exercises, you are also assured that you are doing them on the proper way because of the safe modeling execution of the exercises.

The disadvantages that come with Chalean Extreme though are definitely outweighed by the advantages. For example, its price may be a little more for a basic workout program for the consumer on a budget. However, if you want guaranteed weight loss results, it is definitely worth it.

Chalean Extreme delivers you fast fat loss in 90 days that sets you on your way to a smaller waist line, but more importantly to a healthier, more attractive you.

>>> You’ll find the details on this free trial offer here – click here NOW: Chalean Extreme for fast fat loss.