Metabolic Weight Loss« Previous Articles
Do you want to shift to an entirely new lifestyle? Be a Vegan!
People have this notion that if you go vegan, you become healthy. But this is not entirely true. Think of oil, processed flour or sugar and you become unhealthy. Many newbie vegans do not stock up on whole grains, fresh produce and legumes.
But if you just stick to boiled or steamed veggies and all other bland prepared food, you’ll soon have your vegan burnout.
Good thing that there are recipe books specializing in vegan cuisine. On great example would be Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes [Paperback]!
When you are dieting it is difficult not to be tempted by the food you used to love. But then again, who said you have to avoid them all?
After all, we have Weight Watchers New Complete Cookbook.
Created by one of the most distinguished and respected names in the industry, with more than three decades of experience under its belt, this cookbook will help you enjoy your favorite meal while losing weight. It will guide you in preparing food in compliance to their dietary rules.
>>>Cook your way towards a slimmer your! Get your Weight Watchers New Complete Cookbook
I was watching “A year under the Tuscan sun” (starring Diane Lane) on television not long ago and I cannot say that I’m a huge fan of the movie, but I quite like the scenes where she was renovating her new Italian home and feeding her renovation crew.
Visiting my friends and family in Europe is always very exciting to me because I know I can expect long multi-course dinners, a lot of wine, a lot of warmth and a lot of laughter.
I so enjoy the art of sitting down and enjoying food and the company that you’re sharing it with.
After watching that movie, I wondered how many other movies had a food theme so I thought of compiling other movies celebrated food or documented the evolution of food.
Continue reading: Hollywood movies with food theme movies »
feature by Cheryl Ragsdale
Aparna presents Test your level of self-esteem posted at Beauty and Personal Grooming, saying, “When you feel great about yourself, you can have a life that’s happy and fulfilled. A life that’s purposeful. A life filled with love, good health, wealth and abundance! You will be fully convinced of your own abilities. You will see yourself as competent, in control of your own life and able to do what you want. It’s all possible, once you know how!”
>>> Feature by Cheryl Ragsdale from thatgirlisfunny
I’m changing things up a bit and I’ve located some great posts from different blogs around the Web! This is a great collection of useful tips to help keep you fit and I hope you’ll find the information valuable.
Welcome to the first episode of Eat Smart Age Smart collection of interesting content from around the web. Each week, you’ll find information designed to help you take on new habits to keep you fit and fighting trim. Take a look! You might find the answer to a question, you haven’t asked yet.
Check the list below to see what Marjorie found out about how to Avoid Blood Sugar Spikes with Vinegar posted at Laurel on Health Food. I’m very curious about the impact of vinegar on helping me to control my sweet tooth.
Please leave comments to let me know which articles presented the most interesting or most useful information (comment box on right hand side of this post).
The concept of a rock spa is completely new to me and until I actually tried the experience, it was very difficult for me to understand the health benefits that lying on a natural hot stone could have on my body.
Although, the concept of the rock spa is fairly new in North America, it’s been practiced for generations in Japan. Rock bathing is so popular in Japan and it’s turned out to be a real spa phenomenon and it has been estimated that there are over 5000 such spas in Japan. In fact, I’ve actually heard that in Japan some of these rock bathing spas are open 24 hours a day to allow the Japanese to rejuvenate and detoxify whenever they feel the need.
I recently had the opportunity to experience rock bathing at the local Iyashi Bedrock Spa in the Yonge/Eglinton area (in Toronto).
The benefits of wine have been widely documented.
Wine is one of the main reasons why the French, Italians and Mediterranean people stay so young. It’s a well known fact that the French eat a lot of heavy sauces and butter and so many of them are heavy smokers, but they still seem to be able to outlive more North Americans.
It’s impossible to ignore the red wine factor and its importance on your health.
Red wine has been shown to extend your life as long as you keep it to one or glasses per day.
This is a Hunger Free Forever + PGX Daily contest for March!
Looking to lose weight before spring? This is the time of the year where we actually start thinking of the fact that we will be shedding those bulky coats soon and wearing lighter clothing again.
To mark the fact that spring is around the corner, that warmer and longer days are ahead and that bikini season is only a few months away, I’m holding a “Hunger Free Forever” contest on the site!
So to help you get into your best bikini-body, the publishers/manufactures of the PGX Daily + the “Hunger Free Forever” book have allowed me to give out two prize packs to readers!
I’ll give you a quick explanation on both items from this prize pack:« Previous Articles