I’ll show you that diet and nutrition do NOT have to be that complicated!
Seriously, anyone can make better food choices and maintain a healthy weight as they age!!! Each week we bring you important news that will help you change your approach to food!
>>> Weekly simple and practical tips from the best nutrition, diet and fitness experts (including myself) delivered in your inbox.
>>> Breaking diet, nutrition and health news.
>>> Summaries from your favourite nutritional TV doctors like Dr. Mehmet Oz (from Oprah), Dr. Sanjay Gupta (CNN) and many others.
>>> Amazing offers from companies eager to let you know of their new products that you might want to pick up next time you’re at the grocery store.
>>> Simple and practical tips from the best nutrition, diet and fitness experts.
>>> Great information on product launches that we’ve spotted!
>>> All of my own tricks to keeping the same dress size for over a decade.
>>> Healthy recipes that we’ve tried and liked.
>>> The latest news about foods that can have a positive impact on your health!
>>> Seasonal fruits and vegetables and recipes to help you integrate them in your diet.
>>> Exclusive interviews with some of the top nutrition and diet experts in the industry to help you on your journey to a better lifestyle and better quality of life.
>>> Video updates on foods I cannot live without!!!