Ward off Wedding Circuit Weight!
Wedding season is right around the corner and that can lead to unwanted pounds. A few healthy tips to stick to while on the wedding circuit. Make sure you eat a healthy meal before going to the wedding. If you show up hungry, you are more likely to scarf down 100 hors devours. Decide what your splurge item/s will be beforehand(cake, hor devours or alcohol). If you do decide to drink alcohol stick to the lower calorie options such as wine spritzers, light beer or champagne. Always drink a glass of water between alcoholic beverages to stay hydrated and to not get too drunk and have a wedding faux pas. The best way to burn off all the calories ingested is to DANCE! Get out on the dance floor and shake your thing, you will leave feeling energized and exercised.