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How Unhealthy Are Soft Drinks??

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We all know that soft drinks are not healthy but did you know they account for 1/3 of the sugar in the average American’s diet? That’s a lot of sugar. Too much sugar is not good for anyone. If you’re a soft drink junkie try and cut your habit in half for a week and see how you feel. Replace that sugar craving with a stick of sugar-free gum!

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Posted by eatsmart on December 15, 2012 | Permalink

Topics: Healthy Diet Foods |

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