Squeaky Gourmet Simple Clean Food

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Squeaky Gourmet is a colorful and well written cookbook intended to educate and encourage the reader towards a healthy diet. Food knowledge coupled with exciting recipes makes this book a must have for anyone on any fitness level. There is no need for boredom in the kitchen or dead taste buds in order to eat healthy. Squeaky Gourmet offers delicious recipes for every meal, snack or even office party. Author Maureen Jeanson holds certifications in fitness from ACSM, ISSA and the US Navy. Jamie Wilson offers her experience in the struggle with being healthy and NOT sacrificing flavor and comfort at the same time. Together they offer you over 140 pages of wellness education, tasty food ideas and the exact steps you can take to achieve your own fitness goals.

User Ratings and Reviews

5 Stars Awesome Book
I bought this book back in March 2009, I absolutely love it!!! I highly recommend to everyone!!! This cookbook is more than just a cookbook its packed full of helpful information.. just awesome!!!! If you buy this book you will not be disappointed!!! The recipes are easy to make and very flavorful. its a must have book!!!!

5 Stars simply amazing
As a picky eater, I was nervous about trying some of the recipes in Squeaky Gourmet but soon found that the recipes are easy to create and delicious! Eating healthy does not mean taking all the flavor out of cooking and Squeaky Gourmet leads the way in creating scrumptious meals that everyone will love!

Every recipe comes with a beautiful picture and break down of not only how many calories each portion is, but also a break down of how many carbs, proteins and fats each has.

I would HIGHLY recommend buying Squeaky Gourmet and making it your main cookbook. The book is broken down into several appealing sections that you will easily be able to plan and create a weeks worth a food for you and your family!

5 Stars Perfect!
Squeaky Gourmet is not only designed beautifully, the recipes are easy to follow with quick results, but more important delicious recipes! I am the Mom of 2 picky children, and the wife to a picky eater- so far every recipe I have made has been a hit in our home! Finding a healthy, easy to follow cookbook filled with tasty recipes that include all nutritional content is NOT easy- The Squeaky Gourmet is all of these and more!! It is a must need for every health conscious Mom!!

4 Stars Squeaky Gourmet
When I first received this cookbook, I was very disappointed. From the reviews and the author’s website, I had the impression that there would be a picture for each recipe. This is not true; there are few pictures. I thought that it was a bit overpriced for the fact that is it not hardcover. The first recipe I tried had a typo (Southwestern Burgers). I was disappointed when I was flipping through the recipes because none of that really got me excited to try them.

Nonetheless, I tried them anyway and everything I’ve tried has been delicious. Although the recipes are VERY simple, they are delicious. I thought they would be too boring because there are so little ingredients required, but this is not the case. If price is not an issue for you, I would purchase this cookbook.

5 Stars Not just for health nuts
I brought the cook book with the best of intentions to follow a totally clean diet. While I do not always get it right,the cook book as vastly improved the quality of the meals I eat and that I serve my kids! They love the Western States chili,the Apple Zucchini muffins. It’s full of inexpensive ideas to eat cleaner.(Like how easy it is to grind the oatmeal to make oat flower VS buying it ! LOT less expensive)

I find it to be a funny well thought out and very useful cookbook. Looking forward to the next one also!

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