Skinny Girl Margarita from Bethenny Frankel Healthy Summer Cocktails
Summer Cocktails without the Calories!
A refreshing beverage is exactly what we want on a hot summer night, but who has 300-500 extra calories to spare? Thanks to the new trend in ‘Skinny cocktails’ many companies have come out with sugar-less/low-sugar options for mixers. Refine makes a delicious Cosmopolitan mix that uses Stevia instead of sugar, saving you about 60 calories per serving! Some sweet cocktails contain 160 calories before the alcohol!
The next time you want that whiskey sour remember it has 84 calories in 3 oz of the mix without the alcohol! Try Baha Bob’s (Baja Bob’s Sugar Free Margarita Mix, Original, 32-Ounce Bottles (Pack of 3)
and Skinny Chick’s Cocktail Mixer, around 10 calories and made of lemon and key lime juice! Add some Splenda and you’re good to go! And we can’t forget to mention EatSmart’s favorite margarita mix- Skinnygirl from Bethenny Frankel which saves you 100 calories per cocktail!! Bottoms up!
>>>Check out Bethenny Frankel’s book Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
Urban Pantry: Tips and Recipes for a Thrifty, Sustainable and Seasonal Kitchen
They say “Don’t Judge the Book by Its Cover” . You might say that at first glance Urban Pantry: Tips and Recipes for a Thrifty, Sustainable and Seasonal Kitchen
>>>Like cooking? Get Urban Pantry: Tips and Recipes for a Thrifty, Sustainable and Seasonal Kitchen
Continue reading: Urban Pantry: Tips and Recipes for a Thrifty, Sustainable and Seasonal Kitchen »
Great Food All Day, All Day Long by Maya Angelou
Let world-renowned poet and speaker, Maya Angelou, invite you into her own kitchen through one of her cookbooks, Great Food, All Day Long: Cook Splendidly, Eat Smart
>>>Your journey with Maya Angelou starts here. Great Food, All Day Long: Cook Splendidly, Eat Smart
Take a glimpse on her family and life through this cookbook. Easy to cook recipes are found in this cookbook, all close to the poet’s heart.
Maya Angelou is a poet, writer and civil rights advocate who is a serious cook, observed her mother cook for the whole family during her childhood.
Continue reading: Great Food All Day, All Day Long by Maya Angelou »
Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes
Do you want to shift to an entirely new lifestyle? Be a Vegan!
People have this notion that if you go vegan, you become healthy. But this is not entirely true. Think of oil, processed flour or sugar and you become unhealthy. Many newbie vegans do not stock up on whole grains, fresh produce and legumes.
But if you just stick to boiled or steamed veggies and all other bland prepared food, you’ll soon have your vegan burnout.
Good thing that there are recipe books specializing in vegan cuisine. On great example would be Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes [Paperback]
>>>Be a vegan. Try Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes [Paperback]<<<
Continue reading: Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes »
The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
From the New York bestseller authors and contributing editor and editor-in-chief og Men’s Health Magazine comes another groundbreaking cookbook, The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
>>>Want to lose your excess tummy fat? Try The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!<<<
In conjunction with the New Abs Diet, which aims you to lose weight in the belly area first for that leaner body, The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Weight Watchers New Complete Cookbook Review
When you are dieting it is difficult not to be tempted by the food you used to love. But then again, who said you have to avoid them all?
After all, we have Weight Watchers New Complete Cookbook
Created by one of the most distinguished and respected names in the industry, with more than three decades of experience under its belt, this cookbook will help you enjoy your favorite meal while losing weight. It will guide you in preparing food in compliance to their dietary rules.
>>>Cook your way towards a slimmer your! Get your Weight Watchers New Complete Cookbook
copy now!<<<
Continue reading: Weight Watchers New Complete Cookbook Review »
Make your own pizza at home
When I was still married, my Parisian-ex-husband and I loved to make pizza from scratch at home. I mean even the dough and the sauce were made from scratch.
I would take care of preparing the sauce and selecting and preparing the toppings, but he was the expert pizza dough maker.
I remember how much care and attention he used to place in preparing his dough.
Since my divorce, I still eat homemade pizza, but I buy the dough instead of making it myself because it’s a bit faster for those nights where I’m pressed for time.
Now, don’t get me wrong, there are still Italian restaurants in my city that make pizzas that are mouthwatering delicious they make your eyes swell with tears of joy and when I have a huge craving for an oven baked thin crust pizza, I can head to one of the favourite spots: Bar Mercurio, Terroni or Ferro!
My favourite part of eating pizza at an Italian restaurant, other than eating a fresh and crunchy Italian tradition, is to top my pizza off with hot chili oil or very hot peppers like they offer at Terroni and Ferro!
I’ve documented my love for hot peppers in the past and if you’ve missed that post, you can still read it here: Why I will never gain weight!
I’m sure you must have a few restaurants in your city that make incredible thin crust Italian pizzas. I personally have never liked thick dough pizzas topped with heavy sauce and covered with mountains of cheese. Way back I used to work at one of the luxury department stores and when they used to have us stay for yearly inventory counts, they would order those pizzas. I ate because I needed to fill my stomach, but I never really enjoyed them at all. I even blotted some of the excessive oils from those pizzas with paper before eating them because there was soooooooooooo much cheese.
Continue reading: Make your own pizza at home »
Wild blueberry stuffing recipe
I know this is last minute, but I just got my hands on this recipes and I thought someone out there much be dying to try something different in terms of stuffing so why not incorporate wild blueberries in your stuffing!
I’ll admit, I would never (NEVER) have thought of putting wild blueberries in stuffing and honestly when I think of combining blueberries and bread I immediately think of bread pudding than anything else, but I’ll admit this recipe has managed to combine two very healthy ingredients 1) cornmeal and 2) blueberries.
You’ll see from the recipe that this is not all that difficult to make and I could easily see myself sitting around with a plate of Wild Blueberry Cornbread Stuffing and nothing else.
Continue reading: Wild blueberry stuffing recipe »
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About Cook Healthy Recipes
This page contains an archive of all entries posted to eatsmartagesmart.com in Cook Healthy Recipes category. They are listed from newest to oldest. Many more can be found on the main index page or by looking through the archives.|
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