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Master Cleanse for an internal cleanse?

master-clease-colon-cleans-internal-cleanse
master-clease-colon-cleans-internal-cleanse

You’ve surely heard of the Master Cleanse diet! It would appear that the Master Cleanse diet has been a very popular search term on Google since 2007.

Can you imagine all these women wanting to learn how to lose weight by starving themselves?

I’m not the biggest Beyonce fan (since she broke up Destiny’s Child … but that’s another story all together), but I do admire her for saying that she didn’t find that she looked healthy after having to lose 20 lbs for the movie role in ‘Dream Girls’ in 2007.


Continue reading: Master Cleanse for an internal cleanse? »

Tapping World Summit testimonials

tapping-solution-tapping-world-summit
tapping-solution-tapping-world-summit

Tapping is a technique that combines ancient Chinese acupressure and modern psychology with startling results. In fact, Paul McKenna has used this method to help a number of his clients deal with weight issues and binge eating.

Tapping has been extremely effective at helping people get over fear, anxiety, trauma, phobias, even pain and excess weight with a simple tapping technique that you can easily learn and apply yourself . . . and do it right from the comfort of your own home? Tapping has also been linked to cancer recovery!

The First Tapping World Summit (in March 2008) had over 81,000 attendees!

If you are looking to heal from the pain of anxiety and stress, this proven method might actually be worth you taking a few minutes to learn more.

This event is monumental!

There is a new DVD series that shows you how to effectively use the tapping technique yourself from the comfort of your home or during breaks at the office.

The movie teaches you about releasing pain, how our emotions affect our body, releasing trauma, how our childhood is affecting us today, how to clear limiting beliefs, using Tapping to make the Law of Attraction work for you, and much more!


Continue reading: Tapping World Summit testimonials »

The Biggest Loser falls short

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Is The Biggest Loser a big fat joke?

Well, I’m going to attempt to answer that question by looking as some of the results from past contestants of this super-popular-weight-loss-show that has taken America, the U.K. and Australia by storm. You now have franchise like The Biggest Loser U.S.A., The Biggest Loser Australia and The Biggest Loser U.K. and who knows which other countries are lined up for a fat reduction?

***You’ll want to keep reading, because I’ll share the story of that Matt Hoover (Season 2 Winner of NBC’s The Biggest Loser) who gained back most of the weight he lost on the show, but then found a solution that has helped him really change some of the triggers that were pushing him to over-eat.***

Does The Biggest Loser teach contestants how to make permanent lifestyle changes in their lives?


Continue reading: The Biggest Loser falls short »

Can you really effortlessly melt belly fat and pounds away?

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Would you be surprised if I told you that losing weight is one of the most challenging goals for so many men and women?

What if you could find a way to actually melt fat and achieve your ideal weight? How about if it didn’t involve will power, dangerous pills, or some wacky new exercise program!

But before I reveal this secret; I think you might be interested in the science of willpower.

According to an experiment published in the Journal of Personality and Social Psychology, just one act of self-control depletes your ability to have self-control in another unrelated area.


Continue reading: Can you really effortlessly melt belly fat and pounds away? »

Obesity for a woman could mean pancreatic cancer

obesity_pancreatic_cancer
There are countless studies on the negative impact carrying extra weight has on your body and I’m not going to list them in this post. I’ve often alluded to a number of them, but there is a new reason to be concerned about carrying too much weight.

A new British report reveals that women who carry too much weight around their stomach are 70 per cent at risk of developing pancreatic cancer (I’m sorry, but 70 per cent is a freaky high number).

Men have been the target of studies that link excessive extra stomach weight and this form of cancer, but it would appear that women are as vulnerable as men.


Continue reading: Obesity for a woman could mean pancreatic cancer »


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