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BEST kept secret for weight loss and fat loss

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A few days ago I posted something on how you could win $10,000 in Dr John Berardi’s the upcoming Lean Eating competition.

>>> You can still read it here if you’ve missed it: Win $10,000 to lose weight???

I had included a link to a video of Dr John Berardi talking about his two latest programs – Lean Eating for Men and Lean Eating for Women.

Far and away, the most frequent questions had to do with his $40,000 is prize money.  John Berardi is giving away $10,000 to the top female winner and $10,000 to the top male winner. Plus, 5k to each of a few runners up!

Click here to check out the blog post announcing this amazing prize: Lean Eating

Now, today, I want to share with you a post covering the flip side of the 10K prize.  In other words, if the prize is the carrot, today’s video talks about the stick.


Continue reading: BEST kept secret for weight loss and fat loss »

Foods that burn fat that you can find in your kitchen

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It’s incredible to me how many people get fat each year just by drinking an insane amount of sugar.

The sad reality is that few people take time to really consider the food choices they make.

I just purchased a new book that really shows people how to better understand the foods they buy and how storing certain foods at such a close range can create the type of temptation that is just too hard to resist. Of course, if you constantly give into temptations, then you end up gaining a lot of unnecessary weight.

Here’s an exurb from the book when it comes to the insane amount of sugar most Americans consume:

“ The average American now consumes a whopping 42 pounds of high-fructose corn syrup each year, according to U. S. Department of Agriculture data. That’s an extra 75,281 calories per year. And if you look at that in terms of pounds (approx. 3500 calories = 1 pound), you are looking at gaining an extra 22 pounds a year. The bulk of that comes via soda, energy drinks, and juice drinks.”

Wow!


Continue reading: Foods that burn fat that you can find in your kitchen »

Why 97% of diets fail

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On October 29th, after 40 years of strictly private consultation, California’s legendary physician-to-the-stars Dr. Barnet Meltzer goes public to reveal to the world his pain-free, no-diet “metabolic fire” secret to permanent weight loss.

He’s allowing me to offer you on my private list one of the 1,000 FREE SEATS for this live event. Click here to read more!

“Dr. Meltzer’s program can make the difference between a life of vitality and wellness, or one of disease. He has helped me and thousands of others.”

Carl Lewis, 10-Time Olympic Champion


Continue reading: Why 97% of diets fail »

Maximum Health in 17 minutes a day!

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Have you ever noticed that being “healthy” can feel like a full-time job? Every time you turn
around there’s a new miracle diet or health revelation.

Most of what’s out there is founded on little more than marketing mumbo-jumbo.

How are we supposed to cut through the “fat” to easily transform our health FOR THE LONG TERM and
stop jumping from one fad pill or food to the next?

I think the answer lies in this new video I just received: Transform your health FOR THE LONG TERM!

It’s from renowned best-selling author and mega-nutrition authority David Wolfe who has just
released the FIRST EVER “Total Health Transformation” System.


Continue reading: Maximum Health in 17 minutes a day! »

Remember that when it comes to aging well, Food Matters!

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This new DVD will become “The Secret” of nutrition (mark my words)! If you’ve not yet heard of “Food Matters“, it won’t take long for this to become a phenomenon. I cannot wait to see how long it takes before Oprah features this revolution on her show.

Food Matters” will shock a number of people and it will anger others. The DVD is an in-depth analysis of what’s wrong with our food and why so many people are so incredibly overweight.


Continue reading: Remember that when it comes to aging well, Food Matters! »


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This page contains an archive of all entries posted to eatsmartagesmart.com in Nutrition Training & Courses category. They are listed from newest to oldest. Many more can be found on the main index page or by looking through the archives.

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