Eat Smart Age Well

• 
• 
• Eat Smart Age Smart TV
• Archives
• Site Search
• Home
• 

« Caffeine May Help Prevent Skin Cancer | Main | Kale is a Superfood being hailed as one way to ward off cancer! »

The Best Way to Get Vitamin C is Through Raw Vegetables and Fruit

Follow me on Twitter
0 comments... Click to Contribute.

Vitamin C 1000mg (See all Vitamin C Supplements)

Take Regular Vitamin C for Better Vision…

We all know how important it is to get the daily-recommended dose (60mg) of Vitamin C! Vitamin C is a necessary antioxidant to ward off disease and keep you healthy. New studies show that Vitamin C is also necessary for good vision! Cells in the retina need Vitamin C to function correctly. According to Eat Smart Age Smart Insiders, the best way to get Vitamin C is thru raw vegetables and fruit.

>>>Fun fact: one red pepper has 226mg as compared to an orange, which has 70mg! So eat up!

Buy/More Info (See all Vitamin C Supplements)

You might also like

1 Multi Vitamin Above All…

The Vitamin D Revolution Can Change Your Life

Dr. Weil’s Vitamin Advisor Free Vitamin Recommendation

Eat sweet potatoes year round!

Grab this Widget

First Name: Primary Email:

We want to know what you think. Do you agree? Or disagree?
Click to Contribute

If you liked this article, please share it on del.icio.us, StumbleUpon or DIGG. I'd appreciate it. :)

Posted by eatsmart on August 24, 2011 | Permalink

Topics: Healthy Food List |

Deli.cious | Reddit | StumbleUpon | Digg This
Site search

Related Articles:

• Not All Fats Are Created Equal (0)
• Is their such a thing as a Healthy Waffle?? (0)
• Can EggNog be Healthy? Healthy Holiday Tips (0)
• Omega 3 Can Help Elevate Mood as a Calcium Channel blocker (0)
• Spaghetti Squash is Loaded with Vitamins and Important Nutrients (0)
• Eat Chocolate Daily to Reduce Chance of Heart Attack or Stroke (0)
• Taking Biotin as an Oral Supplement can really Help to Combat Thinning Hair (0)
• Olive Oil Lowers LDL Cholesterol – It Has Many Health Benefits (0)
• Funky Monkey Freeze Dried Fruit Snacks with No Sugar Added and No Preservatives (0)
• The Vitamin D Revolution Can Change Your Life (0)

Tell a friend about this site:

Tags: Antioxidant Fruits Best Diet Tips from Experts Celebrities Fitness Secrets Celebrities’ Favourite Foods Chef Recipes Contests Contests Cook Healthy Recipes Cooking Supplies Diet Busters Diet Tips over 35 Diet | Nutrition & Health Books Easy and Healthy Recipes Eat a Well Balanced Diet Eat Desserts Eat for Fat Loss Eat more Vegetables Eat Smart Age Smart Books fast diet Fast Exercise Fast Fat Loss fast weight loss Fast Weight Loss Diets Fat Loss News Fat Loss Training & Courses Fitness Advice from Experts Food Destinations Foods for health Food | Nutrition News Healthy Diet Foods Healthy Groceries Healthy Recipes Keep Fit to Age Well Krizia’s Food Banter Lose Extra Weight Metabolic Weight Loss New Product Launches Nutrition Advice from Experts Nutrition Experts Nutrition on the Tube Nutrition Training & Courses obesity Crisis stand mixer SuperFoods Video Reviews

post a comment »

Post a comment

Note: If you haven't left a comment on the EatSmartAgeSmart.com site before, you may need to be approved by our editorial team before your comment appears. Until then, it won't appear on the site. Thanks for your understanding.

Comments

Name (required)

Mail (will not be published) (required)

Website

views. - Post views calculated since 26 Oct '09

Featured Sponsors:

Latest buzz on Eat Smart Age Smart!

Donna Simpson: fattest woman on the planet 10 comment(s) Sandra Bullock’s fitness secrets 9 comment(s) 10 reasons to get rid of your microwave! 5 comment(s) Genuine Health launches Healthy Skin Chocolate Soft Chews 2 comment(s) My first Slow Food event 1 comment(s) The Biggest Loser Season 9 Chicken Cacciatore recipe 1 comment(s) Quinoa and Black Beans recipe - Meatless Mondays 1 comment(s) Bipasha Basu is getting India into fitness! 0 comment(s) Top Chef The Quickfire Cookbook 0 comment(s) Ace of Cakes Inside the World of Charm City Cakes 0 comment(s)

Recent Comments: Larita Meranda: Hiya, I am really glad I’ve found this info. Today bloggers publish only about gossip and web... hcg diet plan: I haven’t heard this, but most people this a nutritious food the loss weight diet. The are many... Lina Adams: Thanks for sharing nice info in this diet menu, thanks Kelly Mitchell: Like linda mentioned, i don’t know about powdered, i go generally for the most basic, like... Coach: I have a hard time believing people that tell me that they are “too busy” to lose weight. If I was... Joshep@html tools: It was a wonderful day for all of us. A healthy balance between the basic nutrients is important.A... Carpet Steamer: Hello There Thank you for this informative post. I am vegetarian and would want to know If it is... BobLinus: The post title really placed a smile on my lips because it is such a valid question. Nutrition consultant... Matthew: I have been taking 2 omega 3 tablets daily for the past 2 years. It has helped me dearly with my health. I... Andrew @ best bread maker: I personally use Betty Crocker book. I found it better and easier than the other books..... Eyelet Curtains %0A: well, if you really want to be healthy, i believe that veggan foods are the best ~” WLAN Router %0A: right on our supermarket, i can buy some cheap protein bars which i always consume when doing... Jonathan Allen: i had a huge crush on Sandra Bullock when i was still in college, for me, she is the prettiest... Monica Juicer: I love that product! It look so delicious and nutritious at the same time. I think it’s suited... Acai Berry Cleanse: An experienced friend tried this supplement and he lost 20lbs within a week.

Most Commented Posts