The Biggest Loser 30 Day Jump Start Lose Weight Get in Shape and Start Living the Biggest Loser Lifestyle Today

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The Biggest Loser 30 Day Jump Start Lose Weight Get in Shape and Start Living the Biggest Loser Lifestyle Today

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The Biggest Loser 30 Day Jump Start Lose Weight Get in Shape and Start Living the Biggest Loser Lifestyle Today

Over the last six seasons of The Biggest Loser, you’ve watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In fact, you may have been so inspired by the show’s remarkable success stories that you’ve considered embarking on your own weight loss journey.

If you’re looking to get healthy now, there’s good news: You don’t have to spend time at the ranch to benefit from The Biggest Loser magic. THE BIGGEST LOSER: 30 DAY JUMP START brings all of the secrets of the ranch right into your own home. The Biggest Loser experts—the same ones who advise the contestants—are here to walk you through a 30-day plan that will kick off your weight loss and help you build new, healthy habits.

In this book you’ll find easy-to-follow menus, recipes, exercise plans, and motivation for each day of the week. You’ll also find helpful tips and advice from past Biggest Losers who have been in your shoes, including the nine contestants from Season 7 who left the ranch early to follow this very plan at home.

So far, the Biggest Losers have lost more than a combined 10,000 pounds. But for each of them, the journey started with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book—what are you waiting for? Make the commitment, take the leap—and begin your 30 day jump start today!

User Ratings and Reviews

5 Stars Review for “30-Day Jump Start”
This book is exactly what was advertised. The shipping time was what I expected.

5 Stars 57 and losing
I love this book. The words from Losers are inspiring, and the diet is easy to follow. The Mobility Moves look easy, but I work up a sweat every time I do them. Since reaching age 50, I’ve found it quite difficult to lose weight, even though I work out regularly. This is day 8 for me, and I’ve lost six pounds so far. My hunger has been minimal, and my cravings for “bad” carbs are fading fast.

5 Stars Great Resource!
Like the daily instruction. Walks you through every day meals and workouts. Great resource!

5 Stars Biggest Loser Jump Start
The book has excellent recipes and the participants motivate you to think of weight loss as a life progression. After reading this book you can’t help but feel successful in your weight loss efforts.

3 Stars Tasty but too expensive and time consuming
Most of the meals are tasty but if you follow the meals to a tee you will end up throwing away a lot of ingredients. I gave it three stars because it’s worth it for the menu. A lot of great meal ideas.

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