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The Master Your Metabolism Cookbook
The Master Your Metabolism Cookbook
COOKING COMPANION TO MASTER YOUR METABOLISM
Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less!
Mastering healthy eating and living has never been easier.
User Ratings and Reviews
5 Stars Best!
This is the best cookbook and I have many! First of all I trust Jillian. That being said I ordered this cookbook and the first recipe I made is worth buying the entire cookbook. It is the banana blueberry muffins. Oh my gosh! Heaven! I have tried many recipes and have not been let down. Last night I made her brownies for the family and they were a hit. They are made with honey and applesauce rather than sugar and just delicious. I am so glad I made the purchase and you will be too!
5 Stars BOOK FOR EVERYONE
This book is a book for everyone. I want to buy one for all the people I know that are struggling with their weight or just want to eat well! This is the most informative book I have, and I could understand it, easily. And every recipe I tried is easy and very tasty!!!!!!! Thanks Jillian!
5 Stars Plan on buying
I have not purchased the cookbook yet but I am sure it will be wonderful. I saw Jillian on The Doctors several times and she revealed a condition that we have in common. She has Hypothyroidism and so do I. I really need this cookbook to help prepare food to help with my condition. She mentioned that people with Hypothyroidism need to stay away from soy. Well, I used to buy Silk and it based on soy. I will be going to the bookstore to get this cookbook because I can lose weight and eat the right foods according to my disease. I love Jillian anyway and I exercise to her videos on exercise tv. Wish I could meet her in person.
1 Star Yuck
I am not impressed at all with this cookbook, there is nothing I would ever make from it. I do not have my receipt but truly wish I could exchange it for something else.
5 Stars Surprising good “diet” food
I have cooked several of the dishes in this book and they are really good. I have bought diet cookbooks in the past and they are usually so simple it’s silly they have a recipe or just not tasty.
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