Eat Smart Age Well

• 
• 
• Eat Smart Age Smart TV
• Archives
• Site Search
• Home
• 

« Egg Yolks Contain Vitamins A, E, K and the Coveted Popular Vitamin D | Main | Santa Cruz Unsweetened Apple Sauce offers a Healthy Afternoon Pick Me Up »

Try Eating Blueberries and Beets to Feel Smarter and More Alert

Follow me on Twitter
0 comments... Click to Contribute.

Brain Food to make you feel smarter and more alert

Buy/More Info (See all Dried Fruit)

Want to feel smarter and more alert?  Try eating these foods! Beets provide an amino acid that helps brain cells to communicate with each other.  Blueberries are high in anthocyanins, which protect brain cells from toxins. Chicken contains an amino acid (tyrosine) that helps the brain to stay attentive and alert. So eat up on the healthy foods!

Traverse Bay Fruit Co. Dried Blueberries, 4-Pound Box (See all Dried Fruit)

Give Me Beets!

Libby’s Small Whole Beets, 15-Ounce Cans (Pack of 12)

You might also like

Grown your own blueberries

Mary Bells Complete Dehydrator Cookbook

Funky Monkey Freeze Dried Fruit Snacks with No Sugar Added and No Preservatives

Blueberries are a powerful antioxidant!

Grab this Widget

First Name: Primary Email:

We want to know what you think. Do you agree? Or disagree?
Click to Contribute

If you liked this article, please share it on del.icio.us, StumbleUpon or DIGG. I'd appreciate it. :)

Posted by eatsmart on October 2, 2011 | Permalink

Topics: Healthy Food List |

Deli.cious | Reddit | StumbleUpon | Digg This
Site search

Related Articles:

• Instead of a Candy Jar Try a Gum Jar (0)
• Good News for Coffee Drinkers! (0)
• Eat Your Salmon! (0)
• Discover a New Way to Get Omega 3 (0)
• Soft Serve Yogurt as a Healthy Snack? (0)
• Follow a Few Easy Steps to Avoid Putting on a Little Extra Weight This Holidat Season (0)
• Almond Milk is a Great Alternative to Dairy (0)
• Wakame Seaweed is Extremely Healthy for Consumption (0)
• Egg Yolks Contain Vitamins A, E, K and the Coveted Popular Vitamin D (0)
• Dr. Andrew Weil’s Guide to Eating Well and a Healthy Lifestyle (0)

Tell a friend about this site:

Tags: Antioxidant Fruits Best Diet Tips from Experts Celebrities Fitness Secrets Celebrities’ Favourite Foods Chef Recipes Contests Contests Cook Healthy Recipes Cooking Supplies Diet Busters Diet Tips over 35 Diet | Nutrition & Health Books Easy and Healthy Recipes Eat a Well Balanced Diet Eat Desserts Eat for Fat Loss Eat more Vegetables Eat Smart Age Smart Books fast diet Fast Exercise Fast Fat Loss fast weight loss Fast Weight Loss Diets Fat Loss News Fat Loss Training & Courses Fitness Advice from Experts Food Destinations Foods for health Food | Nutrition News Healthy Diet Foods Healthy Groceries Healthy Recipes Keep Fit to Age Well Krizia’s Food Banter Lose Extra Weight Metabolic Weight Loss New Product Launches Nutrition Advice from Experts Nutrition Experts Nutrition on the Tube Nutrition Training & Courses obesity Crisis stand mixer SuperFoods Video Reviews

post a comment »

Post a comment

Note: If you haven't left a comment on the EatSmartAgeSmart.com site before, you may need to be approved by our editorial team before your comment appears. Until then, it won't appear on the site. Thanks for your understanding.

Comments

Name (required)

Mail (will not be published) (required)

Website

views. - Post views calculated since 26 Oct '09

Featured Sponsors:

Latest buzz on Eat Smart Age Smart!

Donna Simpson: fattest woman on the planet 10 comment(s) Sandra Bullock’s fitness secrets 9 comment(s) 10 fattest countries in the world: Obesity Statistics 9 comment(s) 10 reasons to get rid of your microwave! 5 comment(s) Genuine Health launches Healthy Skin Chocolate Soft Chews 2 comment(s) My first Slow Food event 1 comment(s) The Biggest Loser Season 9 Chicken Cacciatore recipe 1 comment(s) Quinoa and Black Beans recipe - Meatless Mondays 1 comment(s) Wild blueberry stuffing recipe 0 comment(s) Bipasha Basu is getting India into fitness! 0 comment(s)

Recent Comments: Larita Meranda: Hiya, I am really glad I’ve found this info. Today bloggers publish only about gossip and web... hcg diet plan: I haven’t heard this, but most people this a nutritious food the loss weight diet. The are many... Lina Adams: Thanks for sharing nice info in this diet menu, thanks Kelly Mitchell: Like linda mentioned, i don’t know about powdered, i go generally for the most basic, like... Coach: I have a hard time believing people that tell me that they are “too busy” to lose weight. If I was... Joshep@html tools: It was a wonderful day for all of us. A healthy balance between the basic nutrients is important.A... Carpet Steamer: Hello There Thank you for this informative post. I am vegetarian and would want to know If it is... BobLinus: The post title really placed a smile on my lips because it is such a valid question. Nutrition consultant... Matthew: I have been taking 2 omega 3 tablets daily for the past 2 years. It has helped me dearly with my health. I... Andrew @ best bread maker: I personally use Betty Crocker book. I found it better and easier than the other books..... Eyelet Curtains %0A: well, if you really want to be healthy, i believe that veggan foods are the best ~” WLAN Router %0A: right on our supermarket, i can buy some cheap protein bars which i always consume when doing... Jonathan Allen: i had a huge crush on Sandra Bullock when i was still in college, for me, she is the prettiest... Monica Juicer: I love that product! It look so delicious and nutritious at the same time. I think it’s suited... Acai Berry Cleanse: An experienced friend tried this supplement and he lost 20lbs within a week.

Most Commented Posts