« Have you tried the Hoopnotica workout yet? | Main | I HATE skipping rope to keep fit, but I still do it because the results are phenomenal » 
Watch these impressive Hoopnotica routines!
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I’m not as much as a professional as some of those professional hoopers, but a few hours of practice got me hooping to some great Euro club music!
I think Hoopnotica is a fun way to integrate exercise in your busy life.
Here are the Hoopnotica videos I watched to get inspired for my workout:
Hooping to Beyonce
Super advance hooping:
Hooping your upper body:
Group Hooping – ladies get your girlfriends hooping as a fund get-together activity:
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Posted by eatsmart on January 18, 2009 | Permalink
Topics: More great stuff |
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